Regular readers of this blog ..... (oops, sorry, I fell off my chair laughing at that one). Anyway, I've changed the look and feel of the blog to be about everyone's experience of the challenge, if they want to add bits and pieces to the site.
Tony and I both went riding today - bloody hot! I rode from Carlingford to Toongabbie via Westmead (about 15km) rested at his place and then back home again (another 15 km). Tony joined me between his place and Westmead and then did some circuits of Parramatta Park, while I headed home. Carlingford to Toongabbie is mostly downhill and flat so that was the easy part. It was a bit harder on the way back, I can tell you! By the time I got to Oatlands, I was ready to gulp 2 bottles of Gatorade real quick, and then take another as a roadie.
Pulled up OK though and so Tony and I are heading off early tomorrow morning to do the Bay Run around Iron Cove - it's great to be back on the bike!
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