Thursday, February 15, 2007

VCT Day minus 32

Thanks to all of you reading the blog and leaving so many comments ....... ah well, I can dream.

Anyway, hopped on the exercise bike on Tuesday evening for a half hour hill program - that got the blood pumping and the sweat pouring.

Yesterday was off to the physio to continue work on my left achilles, which continues to be frustrating in the old "two steps forward, one step back" as far as recovery is concerned. It's much better than it was but still not there yet. Using the physio as part of the training.

After the physio, it was into the city of Sydney for a couple of very positive work-related meetings and then back home to take our daughter, Fiona, off to see Little Britain at the Hordern Pavilion - what a hoot! Had a good laugh for a couple of hours at a very well produced live version of the TV show.

Today it's off to Wagga Wagga on an Emerald related author workshop for the folks at Charles Sturt University and back to Sydney tomorrow. Hope to get a bit of a ride in tomorrow afternoon, ahead of a Tony's place to my place ride on Saturday and the Bay to Bay on Sunday.

No comments: