Got to get used to that Pacific Time clock! Into Day 4 for me and it looks like I've already missed a day. At least if I try and stick the local Sydney time around 5-7pm each day I'll get into a routine.
Well it's getting serious now. Today I went out and organised myself a bike that I'm going to pick up tomorrow or Saturday (depending on timing) and then took myself on a 5km "bike ride" in the family room on my daughter's exercise bike, after I'd taken the doggies for a walk. Didn't feel too bad after the "ride" but my heart recovery rate wasn't real good so I know I have a looong way to go (that probably deserves more o's in looong but that'll do for the moment).
One thing that is going to take getting used to is the sore bum I get from riding - ah well, the callouses should soon build up.
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